Mothers always find it difficult to find time to workout and get back into their pre-pregnancy clothes due to work and child caring at home. All that can change now as Citta Mall inAra Damansara homes the countries biggest Power Plate Studio, WiO Power Plate Hub and first specialized gym for kids Zac & Zibbo.
Power plate fitness has been a huge hype lately and is well practiced by athletes and celebrities across the world as well as Malaysia. With just two sessions per week, Power Plate® effectively identifies and helps you tone up, lose weight and reduce cellulite. Its so easy (well, not really)! With just a few short sessions each week, you can soon see and feel the benefits.
At WiO, your workout is meticulously designed to be an all-encompassing experience. Furnished with class and sophistication, WiO offers the latest in Power Plate® technology via the immense Pro 7 that comes with effective build-in training programs.
Apart from being the largest Power Plate® hub in town, WiO also provides other value-added facilities such as Freemotion ™ RAPIDfit workout, an exclusive VIP Area and a first-of-its-kind Kids’ Gym in Malaysia which is just next door!!
There was a time when we could take our bikes to the parks and walk to the nearby shops without adult supervision, all that has changed now. Neighbourhoods are no longer as safe as they use to be. Parents afraid of their kids getting sun burnt and hurt playing in the parks and on the streets has made indoor play places a huge hit.
With WiO Power Plate Hub and Zac & Zibbo being conveniently next door to each other, there could be nothing more a busy mummy could ask for. You can now sync your schedule of busting that fat with your childs play time.
With a full line of latest kids machines, top quality and state of the art cardio equipment and elite personal trainers as well as fun, entertaining, innovative and most effective individual or group exercise classes. Zac & Zibbo’s innovative concept combines resistance circuit training, cardio activities and gymnastic classes which is designed to allow kids between the ages of 2 years to 12 years to exercise in a well fitted playground, where they can move freely, with games and stimuli that help them to develop his or her motor performance
Sports Minister Khairy Jamaluddin, who launched the opening of the two outlets, said he was pleased with the concept.
“I believe fitness should be instilled in the young from the very beginning. This idea resonates with the Sports Ministry’s Fit Malaysia movement launched recently,”
The kids will enjoy unique and exciting new ways to improve their health, appearance, and developing lifetime healthy habits and lifestyle changes.
WiO and Zac & Zibbo executive director Datuk Malek Noor said both fitness outlets were intended to provide the complete package for patrons in line with its tagline “Your Family Wellness Centre”.
The former national bodybuilder assured that the quality of the equipment, delivered by Universal Fitness and Leisure, is certified to be safe and designed to the highest standards.